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When We Numb Pain We Also Numb Joy, Gratitude and Happiness 

 

- Brené Brown

Your Reliable Source for Emotional Support

Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges, and changes in your life causing you to feel stressed, anxious, or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. At Inspiring Solutions Counselling Services Inc in Conception Bay South, we offer individual counselling to identify your inner strengths and develop additional strategies and tools to not only help you cope but to support you and help you grow.

Areas of Practice

We offer compassionate, sympathetic, and trusted counselling sessions for individuals going through grief, anxiety, and other issues. We offer help in the following areas:

Self-esteem
Bullying
School and work issues
Grief and bereavement
Family relationship and conflict
Anxiety, depression, and panic
Parenting challenges
Coping skills and self-regulation
Trauma
Sleep
Stress management and reduction
Peer relationships
Personal growth
Health and wellness
Self-harming
Life transitions and challenges
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Professional Affiliation

Verified by Psychology Today

Certified Counsellors

We work with Canadian Certified Counsellors to offer effective counselling.

Therapy Sessions

From in-person sessions to walk-and-talk by the ocean, we offer it all.

Informative Blogs

Read engaging and informative content on our regularly updated blog.

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