Everyone Needs Additional Support at Times

Counselling in Conception Bay South

We provide trusted and reliable individual and family counselling sessions.

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Not Everything That Weighs You down Is Yours to Carry

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When We Numb Pain We Also Numb Joy, Gratitude and Happiness 


- Brené Brown

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Through Self-reflection We Gain Self-awareness

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Being Mindful of Your Emotions Can Bring Balance and Understanding

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We Are Here for You. Contact Us Today!

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Your Reliable Source for Emotional Support

Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges, and changes in your life causing you to feel stressed, anxious, or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. At Inspiring Solutions Counselling Services Inc in Conception Bay South, we offer individual counselling to identify your inner strengths and develop additional strategies and tools to not only help you cope but to support you and help you grow.

Areas of Practice

We offer compassionate, sympathetic, and trusted counselling sessions for individuals going through grief, anxiety, and other issues. We offer help in the following areas:

  • Self-esteem

  • Anxiety, depression, and panic

  • Stress management and reduction

  • Bullying

  • Parenting challenges

  • Peer relationships

  • School and work issues

  • Coping skills and self-regulation

  • Personal growth

  • Grief and bereavement

  • Trauma

  • Health and wellness

  • Family relationship and conflict

  • Sleep

  • Self-harming

  • Life transitions and challenges

Professional Affiliation

Verified by Psychology Today

Certified Counsellors

We work with Canadian Certified Counsellors to offer effective counselling.

Therapy Sessions

From in-person sessions to walk-and-talk by the ocean, we offer it all.

Informative Blogs

Read engaging and informative content on our regularly updated blog.